At A Glance eCharts

At A Glance eCharts by Kate Montgomery

The At A Glance Charts are the 12 Step Montgomery Method™ with one side showing the diagrams and the other side the description of each step. Size 8 1/2 X 11.

At A Glance eChart for KidseChart for Kids/Teens Ages 7-17

Specific for Children/Teens Ages 7-17.   Take to school, place by your computer to remind you to get up, take a break, align, stretch and self-massage your arm and hand muscles.

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At A Glance eChart for AdultseChart for Adults ages 18-70+

It can be set by your computer for easy use during the day to help you maintain your alignment and arm and hand muscle health.

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If you have found results from the At A Glance eCharts,
please tell me about it ~ Kate

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