"There is no Cure for Muscular Skeletal Injuries,
                         Only BODY Maintenance"
                                                     Kate Montgomery
 
Sportstouch
Repetitive Strain

Articles and Information on Repetitive Strain Disorders

A Woman's Worst Nightmare... Carpal Tunnel Syndrome, a Life Altering Injury... But There is Hope and a Solution

Case Study for Healing Repetitive Strain: A Woman's Search for a Nonsurgical Solution to Carpal Tunnel Syndrome

  Carpal Tunnel Syndrome Is The #1 Crippler Of Our Workforce!

The Body is Not a Robot

Carpal Tunnel Syndrome Research

Computer Health for Children

Musician's Nightmare 

Repetitive Strain Disorder Statistics

Work Related Musculo-skeletal Disorders

Carpal Tunnel Syndrome Is The #1 Crippler Of Our Workforce!

We pray with our hands and often communicate with them. We use them to eat, work, and to make love. We employ them as marvelously sophisticated instruments of flexibility and strength and when they are damaged, we anguish.                                   ----- Keith Moore, Clinically Oriented Anatomy

I’ve met, spoken to, and worked-on as clients, tens of thousands of people who have repetitive strain injuries.  I am happy to say that many who tried my program, found relief and returned to a functioning and productive life.

Ten years have passed since the printing of my first edition of Carpal Tunnel Syndrome, Prevention and Treatment. The 4th edition was re-titled, End Your Carpal Tunnel Pain Without Surgery, (Rutledge Hill Press).  Carpal tunnel syndrome, or CTS/MSD’s, (work-related muscular-skeletal injuries)/RSD’s (repetitive strain disorders) all are the same term for an injury caused by a repetitive motion.  Carpal Tunnel Syndrome, the most widely known, is the #1 reported medical problem.  CTS account’s for approximately 50% of all work-related injuries according to the 1997-2000 Bureau of Labor and Statistics.

More than eight million people are affected by carpal tunnel syndrome each year. Surgery for carpal tunnel syndrome is the second most common type of musculoskeletal surgery, (back surgery is #1) with well over 230,000 procedures performed annually. ONLY 23% of all carpal tunnel syndrome patients returned to their previous professions following surgery, according to the Bureau of Labor & Statistics and the National Institute for Occupational Safety & Health (1997-2000 Statistics).

Worker’s compensation cases of RSD have skyrocketed, and companies, today, feel the strain of this epidemic. Carpal tunnel syndrome costs companies billions of dollars each year in worker’s compensation claims, lost revenue and lost workdays.  Women account for 45% of the workers, and they experience nearly 2/3rds of all work-related repetitive strain injuries.  Thirty-six percent of all carpal tunnel syndrome patients require unlimited medical treatment, according to the National Bureau of Labor and Statistics and National Institute for Health (1997-2000).  Unlimited treatment is defined as a possible repeat of the surgery, physical therapy, and/or pain medication.

Carpal Tunnel Syndrome surgery deals ONLY with the symptoms, not the cause.  Nothing has changed other than to further increase/create the business of carpal tunnel syndrome for the doctors.  Various organizations are protecting their interests through ignorance and loss of revenue.   Carpal tunnel syndrome, is the only surgery that has a “carte blanche” acceptance without first trying non-invasive treatment programs such as chiropractic or muscle therapy.  These programs are more cost effective because an employee will have less down time from work and will be able to return to work sooner.  The fail rate for carpal tunnel surgery is over 50%.   Many times I meet women who have undergone multiple surgeries, still unable to work and struggling with chronic pain.

Why is carpal tunnel syndrome prevalent among the workforce?  I believe there are five reasons for this: 1. A lack of education and knowledge about the disorder, 2. A failure to understand the body is part of the solution with ergonomics, 3. A failure to use alternative medicine therapies as non-invasive and cost effective treatment programs, 4. The failure of allopathic medicine, mostly through ignorance, to utilize alternative therapies as a treatment approach, and 5. Insurance companies, follow outdated regulations without investigating noninvasive options for the patient that keep alternative therapies out of the loop for payment for carpal tunnel syndrome and other musculoskeletal injuries. 

Healing a repetitive strain injury is not just a one-time visit - - it is a lifetime of wellness!

Carpal tunnel syndrome does not require a surgical procedure in most cases.  The alternative medicine (natural) therapies listed in this book, when applied early, are preventative.  An individual, in less time, can be returned to a functional and productive life faster and more reliably, than through an allopathic approach.  Because many insurance companies do not compensate for alternative therapies, eight out of ten people using these therapies, pay out-of-pocket to maintain their health and well being. 

The Information Age, a New Century of Promise, Technology – bigger, faster – race, race, race – go, go, go…where does it all end?  As we become more and more stationary, the demands on our bodies increase.  Work today requires less physical activity, due to technology.   Our bodies are moving farther and farther out of balance as we increase stress of less activity with more mental activity, and muscular tension.   It never stops!  Our job depends on our performance and productivity. The risk is not a risk anymore, it is a reality that someone your know will develop a repetitive strain disorder.

Future Generations…

Children are taught to use a computer as early as two years old.  The terms from the ‘90’s, “Nintendo Thumb, Space Invaders Wrist, Gameboy Wrist, Trackball Thumb,” are as prevalent today.  Computer video games, joy sticks, track balls, keypads, all demand a child to move fast, and to reach awkwardly, to look up, not straight ahead, and to sit on the edge of a chair that does not support or fit their body.  Computer classrooms are the norm now.  Computer classes are part of their educational curriculum.   Children are taught how to use a computer but not to take care of their body or to set up a safe computer workstation.   There is little ergonomic support in our schools to protect our child’s body when not on the court or playground.  The potential for repetitive strain injury during the developmental years is real.  Further education on body mechanics and workstation safety is necessary so our children will not suffer the pain of repetitive strain disorder.  As I write this, Childhood RSD’s are a reality.  The possibilities of the fullness of life require good health, and technology may rob our children of their future, both in and out of the workplace.

Knowledge of prevention and maintenance techniques, combined with the understanding of what a safe workstation entails, can decrease the risk of repetitive strain injury.  The combination of these two effective programs can help stop the carpal tunnel syndrome epidemic from spreading to future generations. 

I sincerely hope that the information contained in this book will inspire you to begin a preventive program for you and your children, before the pain of carpal tunnel syndrome and other repetitive strain disorders robs you and your family of a functional and productive life.

I wish you good luck in your search for the truth.  We all deserve the right to a pain free, healthy body and a life full of possibilities!

Repetitive Strain Disorders - Women and Children

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